Showing posts with label Listening. Show all posts
Showing posts with label Listening. Show all posts

Saturday, April 13, 2013

How to Find Happiness A-Z: L

Listen.

What do you hear? I hear a little boy chanting, the scrape of a chair, the hum of a refrigerator, the click of a microwave...

The world around us is filled with confusion and noise. It's hard to tune out the sounds, voices, and electronic devices long enough to even ponder what's going on inside ourselves; but for true happiness, this is an essential element.

Picture courtesy of aresauburn
One of the things that brought me the most happiness as a teen was going out to the yard, sitting on my thinking rock, and watching a sunset or starry night sky. Just listening to and observing nature calmed my heart and gave me the perspective to deal with the crazy crazy of each school day, relationship issues, and the stresses of finding my place. Listening, or not listening to all the other insistent voices out there helped me find my center.

True happiness also stems out of the relationships we build. Do you have a friend who loves to call you, but all they ever talk about is themselves? How deep is that friendship? Do you eventually tire of that person? My advice is, don't be that person. Listening, truly listening to others requires a certain amount of investment. It means we have to care about the person in order to care about what is said. It means we have to be willing to tune out all the other noises and focus. Now I admit, when my six year old tells me the exact same thing for the fiftieth time, it's difficult to want to pay attention, but the most profound things come out of that kid's mouth. Caring about others adds a deeper dimension to ourselves. Deeper satisfaction comes from seeking others' happiness before our own. That's why parenthood is such a noble/maturing/humbling/satisfying thing.

My husband's first boss in NYC was an "art-EE-st"! The guy carried so much ego you couldn't come within twenty feet of him without being knocked off your feet. He also couldn't keep employees to save his life. Wonder why. *shaking head* He was so concerned about being right and perfection that he never paused to consider people had "feelings". Everyone quit within a week, and he blamed it on them--thinking they were all just lemons. (My hubby made it 6 months, by the way--poor guy.)

I call that an extreme case of self-preoccupation.

My neighbor in NYC was the reverse. She immediately came over to meet us when we moved in. She sincerely asked about our lives every time we saw each other, and I knew I could call on her if needed--which, it was. As my husband and I climbed into the car to go to the hospital, me eight months pregnant and extremely sick, we had no idea what we'd do with our two young children. She came running down her steps and invited the kids to stay with her family as long as we needed. She was "listening", or paying attention, and to this day my heart swells with love and gratitude when I think of her. Talk about a true friend.

Self reflection: So which are you more like? The ego-driven genius, or the invested neighbor? (Please do not answer these questions in the comments.)

Do you have a "thinking rock", or quiet place to ponder? And what is it that really draws you to people?